“Monica is unlike any personal trainer or a fitness professional I’ve ever encountered, and in a good way - she may be a professional level athlete herself but has a deep, instinctive and compassionate understanding of fitness for health, and how to overcome tough challenges. She immediately understood my needs and tailored a development program for me in such a way that I made steady and rewarding progress, and continue to do so. Having struggled with multiple chronic health issues for some years now, I have hope for the first time that my fitness and general level of ability can go upwards instead of downwards.”